Magic Sunday Morning - Cacao, Yoga & Live Music - April 7th
During this magical Sunday morning we will make the connection with our heart and body. By drinking ceremonial cocao we return to a natural state of feeling, out of mind, and in connection with ourselves. We will move in a way that feels good accompanied by the magical sounds of the handpan. We end with a sound experience with crystal singing bowls to completely let go and achieve complete relaxation.
In short:
- Drinking Ceremonial Cacao
- Yoga flow and moving in a way that feels good
- Live music from the handpan
- Relaxing Sound experience with Crystal Singing Bowls, Vocals and guitar
Where: Club'Air - Rotterdam
When: Sunday, April 7th, 10:00 AM - 12:00 AM
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What is Ceremonial Cocoa?
Cocoa the food of the gods!
It is bitter, slightly stimulating and gives you focus and energy.
Cocoa is packed with minerals and nutrients that have a positive effect on your body and mind. With more than 600-1200 ingredients, including a high concentration of antioxidants and magnesium. It is rich in zinc, vitamin C, copper, iron, potassium, omega 6 and calcium and is one of the most magical nutritional sources that exist.
It contains the psychoactive substance theobromine, which makes your blood vessels more open and increases the release of endorphins and dopamine. It therefore promotes blood flow to your brain so that you gain more focus and clarity.
Cocoa opens your heart, it helps you to travel inward, you can open up more and thus deepen the connection with yourself. This gives you more insight and increases your awareness.
Cacao has been used since ancient times as a plant medicine on physical, mental and spiritual levels.
The cocoa we use comes from the BABS Foundation
Your teachers
Eddie & Joy - Team Zen Caravan
Already organized more than 50 Retreats and 10 years of teaching experience!
About us
Welcome to the Zen Caravan, your haven of peace and positive energy. Escape the daily grind and leave stress behind. We are all about your relaxation, self-discovery and sharing your journey with like-minded souls.