XL Restorative & Sound - April 6th

 

Step into deep relaxation with this XL Restorative & Sound, a unique class blending Restorative poses, Yoga Nidra, and Sound Healing for complete restoration. In today’s fast-paced world, true rest is rare.

 

XL Restorative & Sound is an invitation to slow down, soften, and surrender into deep relaxation—where healing naturally unfolds. Restorative Yoga gently cradles the body in fully supported postures, allowing tension to melt away without effort. Yoga Nidra guides you into a state between wakefulness and sleep, a space where the nervous system recalibrates and deep-seated stress dissolves. Sound Healing envelops you in soothing vibrations, quieting the mind and restoring harmony to the body on a cellular level. Through this powerful combination, you’ll enter a state of profound stillness where both body and mind can finally let go. A space where deep restoration happens—not by doing, but by allowing. Expect to leave feeling lighter, clearer, and deeply nourished, as if every layer of stress has been lifted. Give yourself the gift of true restoration.