From force to flow, building a fun practice that supports your body and brings real long-lastig results
With my 'Free Your Body' course I will help you from force to flow after just 1 session. You will change the way you move and feel overnight and improve your long term practice.
Your body moves in its own unique way. Still we believe that what the teacher does, is what we are supposed to do as well.
But what if you feel stuck exploring movements and still force yourself into positions? Big chance you keep getting distracted with thoughts.
Let's discover how we move in a way that feels good to YOU, that helps you to bend your mind and body to it’s best possible form and performance
With my Free Your Body Course, you will create a signature practice that keeps evolving as you are
Own your practice instead of letting the practice own you